Product Review: The London Sock Co (Video Post)

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 Product Review: The London Sock Co


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Talking with children about Coronavirus Disease

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Talking with children about Coronavirus Disease 2019: Messages for parents, school staff, and others working with children As public conversations around coronavirus disease 2019 (COVID-19) increase, children may worry about themselves, their family, and friends getting ill with COVID-19. Parents, family members, school staff, and other trusted adults can play an important role in helping children make sense of what they hear in a way that is honest, accurate, and minimizes anxiety or fear. CDC has created guidance to help adults have conversations with children about COVID-19 and ways they can avoid getting and spreading the disease. General principles for talking to children Remain calm and reassuring. Remember that children will react to both what you say and how you say it. They will pick up cues from the conversations you have with them and with others. Make yourself available to listen and to talk. Make time to talk. Be sure children know they can come to
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Fatherhood: Creating Memories for Your Child

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Fatherhood: Creating Memories for Your Child By Sean Buvala Question: 30 years from now, will your child have good memories of you or will those memories be of a distant or disconnected father? I do many radio interviews regarding my work with fatherhood programs. In one of my earliest interviews, the host talked to me about his how his 30-year-old son will often ask him about things that happened as the son grew up. The interesting part if this is that the dad does not recall these events happening. These are events that the son thinks were important. The host said to me, "I'm always surprised by what my son will say, because I don't even remember doing those things." Well, I was not surprised. Looking back on my own life and talking with many dads, I know that we are making memories for our kids every day. Your kids will remember things you did that you will not. The quick moments in the car, the surprise trips for ice cream and other small things can make memories
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5 Natural Ways to Increase Your Testosterone Levels

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5 Natural Ways to Increase Your Testosterone Levels By Aaron Cesarino The hormone testosterone is crucial in the growth and physical development experienced during our formative years, but this hormone continues to play a role in the regulation of these processes throughout our lives. Understanding the role of testosterone and the factors that influence its production can help to strengthen the anabolic effect of this hormone, helping you reach more of your training. Role of testosterone for our body Testosterone is one of the most closely associated with hormones the body muscles and measure its concentration has been proposed by researchers as a means to evaluate the anabolic (muscle build) state of the body. Testosterone can act directly or indirectly on the muscle tissue; it can affect the responses of growth hormone and in turn influencing protein synthesis. Testosterone may affect the nervous system causing adaptations that improve production strength, allowing you to lift more w
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5 Effective Ways To Keep Your Child Off Gadgets

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5 Effective Ways To Keep Your Child Off Gadgets By Angela Kidd   But it doesn't have to be this way. While technology has become a part of our lives, it's not too late to show our children that there are plenty of other ways to have fun other than being cooped up inside the house with a gadget. Here are 5 creative and effective ways to keep your child off gadgets: Set a good example Children, especially young ones, tend to copy what their parents or guardians do. If you're always on your phone, that's probably what sparked their curiosity in the first place. Set an example to them and embody what you teach - take some time off your phone, laptop, tablet or television each day and find alternative ways to have fun. Use this time to play with your children out in your backyard or take them to the park. If your children can see that you can have fun without gadgets, they'll believe they can, too. Note: If you must use a gadget, don't let the kid
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8 Tips to Working From Home During the Pandemic

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8 Tips to Working From Home During the Pandemic By Julie Riber, CPO    The Pandemic is causing stress, anxiety, depression, panic behavior, and many other assorted reactions. Remain calm, we will not run out of food, water, or other supplies. On top of all this, many are asked to work at home with their children being home from canceled schools for weeks. Now is the time to take a deep breath and follow a few tips to make it go quickly and stress free or at least less stress. 1. Get your exercise. Many states have closed the gyms and fitness centers, so take a walk or do an in home exercise. Whether you are a morning or evening person, plan your schedule accordingly. You probably still have some DVD's sitting around that are useful. There are plenty of YouTube, apps and on demand shows that will get you a good work out. Many allow a 30 day free trial, which is perfect for this time period. 2. Take a shower in the morning. Bring refreshed and clean will give you the fee
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