15 Tips to Better Baby Sleep
One of the most rewarding things as a new parent is to hear the sweet sounds of silence; that is, your baby peacefully sleeping! Every baby is unique in their sleeping habits, and it can be a tough rough for parents to navigate. To help you achieve better baby sleep, consider these 15 tips to improve your baby's snooze sessions. 1. Consistency is Key A bedtime routine can help a child to wind down before bed, and can also help them prepare mentally and physically for the end of the day. Pre-bedtime activities might include a bottle, a bedtime story, and pajamas. When these things appear, children will know what is expected of them, and that playtime is over. Try to keep the room a little quieter when this routine begins. 2. Make Sleep Time Enjoyable Sleep should never be seen as a bad thing in the eyes of a child. Make bedtime a soothing, relaxing experience for them by incorporating a soothing nightlight, some natural music sounds, and their favorite blanket or stuffed animal. Nig...